Skill-based Therapy Programs

Embracing Life With a Neurodevelopmental Condition

This 10-session program is designed to help you with the anxiety and uncertainty that comes with a diagnosis. Using Acceptance and Commitment Therapy (ACT), we'll work together to help you not just cope with anxiety, but to build a rich and meaningful life, even when challenges arise.

Help Your Child Thrive with ADHD

This 10-session program provides targeted strategies to strengthen focus and organisation. We use a positive and engaging approach to help you develop the executive function skills necessary for success in school/work, at home, and in social situations.

Support for Dyslexic Adults

This 6-session program is designed to empower you to better understand your cognitive profile, develop coping mechanisms for literacy challenges, and identify strategies that will support your performance in school/work, and in daily life.

Workplace Mental Health

We support neurodivergent employees to thrive in professional environments that may not be designed for them. By collaborating with employers to adapt roles and environments, we ensure your workplace meets your unique needs and strengths.

International Psychology

Moving abroad can be tough for anyone, but especially for those who live with a neurodevelopmental condition. We provide specialised support for neurodivergent expats, supporting isolation, adjustment, cultural differences and other relocation challenges.

Therapy for Neurodivergent Mothers

We understands the stress and overwhelm experienced by neurodivergent mothers through pregnancy, birth and the postpartum period. Our therapy service helps neurodivergent mothers navigate the early stages of motherhood in the way that works for them.