Are you looking for Italian therapy?
Our Italian psychologist
What is therapy?
Therapy is an evidence-based treatment that can help people deal with emotional or psychological issues, and improve mental wellbeing. In a therapy session, you'll talk to a psychologist who will listen, provide support and offer guidance to better understand your thoughts, feelings and behaviours. Therapy can help you to address your mental health concerns, develop self-awareness, and learn the skills you need to thrive.
The benefits of therapy:
- Emotional Support - Therapy can provide you with a safe and confidential space to express your thoughts, feelings and experiences without judgement. The emotional support and understanding that therapy provides can be incredibly validating and helpful in addressing your challenges.
- Self-awareness - Therapy can help you to better understand yourself, and gain insights into your thoughts, emotions and behaviours. The self-awareness that therapy provides can help you to make positive changes, develop healthier coping strategies and improve your relationships.
- Skill Building - Therapy can help you to build practical skills and coping strategies to better manage your emotions, navigate challenges and achieve your goals. The skills that you learn in therapy can help you to be more resilient and adaptable when facing life's ups and downs.
How to book for Italian therapy
Additional support for Italian expats
Are you an Italian expat in Australia, or an Australian living in Italy?
Scope has created a Facebook group for expats to access information and general advice from our expat psychologists. The group provides evidence-based tips and strategies to cope with relocation and the common emotional experiences associated with moving away from family and friends. Advice is general in nature. Please access 1:1 or group online therapy if you are seeking more personalised support.